AU JUS FLAVORED GRAVY MIX vs COUNTRY GRAVY MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
AU JUS FLAVORED GRAVY MIX: 3
vs
COUNTRY GRAVY MIX: 3
(4 ties)
Overview
| Nutrient | AU JUS FLAVORED GRAVY MIX | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AU JUS FLAVORED GRAVY MIX | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 6,286 MG | 4,444 MG |