AU JUS vs COUNTRY GRAVY MIX
Nutrition comparison per 100 g serving
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AU JUS wins in 6 out of 10 nutrient categories
AU JUS: 6
vs
COUNTRY GRAVY MIX: 3
(1 ties)
Overview
| Nutrient | AU JUS | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 18 cal | 389 cal | |
| Protein | 0.9 g | 11.1 g | |
| Carbs | 3.5 g | 66.7 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AU JUS | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | AU JUS | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 664 MG | 2,000 MG |