AU GRATIN POTATOES WITH A CREAMY CHEESE SAUCE vs GRILLED WHITE CHICKEN PASTA ALFREDO
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED WHITE CHICKEN PASTA ALFREDO wins in 6 out of 12 nutrient categories
AU GRATIN POTATOES WITH A CREAMY CHEESE SAUCE: 4
vs
GRILLED WHITE CHICKEN PASTA ALFREDO: 6
(2 ties)
Overview
| Nutrient | AU GRATIN POTATOES WITH A CREAMY CHEESE SAUCE | GRILLED WHITE CHICKEN PASTA ALFREDO | Winner |
|---|---|---|---|
| Calories | 370 cal | 200 cal | |
| Protein | 3.7 g | 9.7 g | |
| Carbs | 81.5 g | 14.6 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 3.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AU GRATIN POTATOES WITH A CREAMY CHEESE SAUCE | GRILLED WHITE CHICKEN PASTA ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AU GRATIN POTATOES WITH A CREAMY CHEESE SAUCE | GRILLED WHITE CHICKEN PASTA ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 91 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 1,185 MG | 0 MG | |
| Sodium, Na | 1,741 MG | 352 MG |