ATTUNE FOODS vs WAWA
Nutrition comparison per 100 g serving
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ATTUNE FOODS wins in 7 out of 10 nutrient categories
ATTUNE FOODS: 7
vs
WAWA: 1
(2 ties)
Overview
| Nutrient | ATTUNE FOODS | WAWA | Winner |
|---|---|---|---|
| Calories | 400 cal | 427 cal | |
| Protein | 10 g | 4.2 g | |
| Carbs | 73.3 g | 63.5 g | |
| Fat | 11.7 g | 17.7 g | |
| Fiber | 10 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATTUNE FOODS | WAWA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATTUNE FOODS | WAWA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 21 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Sodium, Na | 450 MG | 375 MG |