ATLANTIC SMOKEY SALMON BURGERS vs FLAME GRILLED BEEF PATTY
Nutrition comparison per 100 g serving
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ATLANTIC SMOKEY SALMON BURGERS wins in 7 out of 10 nutrient categories
ATLANTIC SMOKEY SALMON BURGERS: 7
vs
FLAME GRILLED BEEF PATTY: 1
(2 ties)
Overview
| Nutrient | ATLANTIC SMOKEY SALMON BURGERS | FLAME GRILLED BEEF PATTY | Winner |
|---|---|---|---|
| Calories | 188 cal | 271 cal | |
| Protein | 18.8 g | 17.7 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 9.4 g | 22.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SMOKEY SALMON BURGERS | FLAME GRILLED BEEF PATTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SMOKEY SALMON BURGERS | FLAME GRILLED BEEF PATTY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Sodium, Na | 635 MG | 518 MG |