ATLANTIC SMOKEY SALMON BURGERS vs CHICKEN PATTIES
Nutrition comparison per 100 g serving
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ATLANTIC SMOKEY SALMON BURGERS wins in 6 out of 10 nutrient categories
ATLANTIC SMOKEY SALMON BURGERS: 6
vs
CHICKEN PATTIES: 3
(1 ties)
Overview
| Nutrient | ATLANTIC SMOKEY SALMON BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 188 cal | 172 cal | |
| Protein | 18.8 g | 18.5 g | |
| Carbs | 5.9 g | 2.0 g | |
| Fat | 9.4 g | 9.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SMOKEY SALMON BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 1.6 MG |
Minerals
| Mineral | ATLANTIC SMOKEY SALMON BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 66 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Sodium, Na | 635 MG | 377 MG |