ATLANTIC SEA FARMS KELP CUBES vs HANNAFORD
Nutrition comparison per 100 g serving
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ATLANTIC SEA FARMS KELP CUBES wins in 5 out of 14 nutrient categories
ATLANTIC SEA FARMS KELP CUBES: 5
vs
HANNAFORD: 3
(6 ties)
Overview
| Nutrient | ATLANTIC SEA FARMS KELP CUBES | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 29 cal | 155 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 0 g | 38.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SEA FARMS KELP CUBES | HANNAFORD | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 135.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ATLANTIC SEA FARMS KELP CUBES | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 28 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 24 MG | 0 MG | |
| Potassium, K | 118 MG | 676 MG | |
| Sodium, Na | 59 MG | 0 MG |