ATLANTIC SALMON WITH ZESTY ASIAN MARINADE ON A CEDAR PLANK vs SHELL ON SHRIMP
Nutrition comparison per 100 g serving
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SHELL ON SHRIMP wins in 5 out of 10 nutrient categories
ATLANTIC SALMON WITH ZESTY ASIAN MARINADE ON A CEDAR PLANK: 3
vs
SHELL ON SHRIMP: 5
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON WITH ZESTY ASIAN MARINADE ON A CEDAR PLANK | SHELL ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 211 cal | 98 cal | |
| Protein | 18.3 g | 17.9 g | |
| Carbs | 4.9 g | 0 g | |
| Fat | 12.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON WITH ZESTY ASIAN MARINADE ON A CEDAR PLANK | SHELL ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.1 MG |
Minerals
| Mineral | ATLANTIC SALMON WITH ZESTY ASIAN MARINADE ON A CEDAR PLANK | SHELL ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Sodium, Na | 352 MG | 143 MG |