ATLANTIC SALMON WITH ZESTY ASIAN MARINADE ON A CEDAR PLANK vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 5 out of 12 nutrient categories
ATLANTIC SALMON WITH ZESTY ASIAN MARINADE ON A CEDAR PLANK: 3
vs
COOKED SHRIMP: 5
(4 ties)
Overview
| Nutrient | ATLANTIC SALMON WITH ZESTY ASIAN MARINADE ON A CEDAR PLANK | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 211 cal | 53 cal | |
| Protein | 18.3 g | 12.9 g | |
| Carbs | 4.9 g | 0 g | |
| Fat | 12.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON WITH ZESTY ASIAN MARINADE ON A CEDAR PLANK | COOKED SHRIMP | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SALMON WITH ZESTY ASIAN MARINADE ON A CEDAR PLANK | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 352 MG | 447 MG |