ATLANTIC SALMON WITH SPINACH & FETA CHEESE vs CALYPSO COCONUT SHRIMP CRISPY COCONUT BREADED SHRIMP WITH DIPPIN' SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ATLANTIC SALMON WITH SPINACH & FETA CHEESE wins in 6 out of 10 nutrient categories
ATLANTIC SALMON WITH SPINACH & FETA CHEESE: 6
vs
CALYPSO COCONUT SHRIMP CRISPY COCONUT BREADED SHRIMP WITH DIPPIN' SAUCE: 3
(1 ties)
Overview
| Nutrient | ATLANTIC SALMON WITH SPINACH & FETA CHEESE | CALYPSO COCONUT SHRIMP CRISPY COCONUT BREADED SHRIMP WITH DIPPIN' SAUCE | Winner |
|---|---|---|---|
| Calories | 188 cal | 259 cal | |
| Protein | 16.5 g | 7.1 g | |
| Carbs | 1.8 g | 29.5 g | |
| Fat | 12.4 g | 12.5 g | |
| Fiber | 0.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ATLANTIC SALMON WITH SPINACH & FETA CHEESE | CALYPSO COCONUT SHRIMP CRISPY COCONUT BREADED SHRIMP WITH DIPPIN' SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 308 MG | 130 MG | |
| Sodium, Na | 247 MG | 259 MG |