ATLANTIC SALMON WITH RED POTATOES vs SIGNATURE MEAL KIT
Nutrition comparison per 100 g serving
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ATLANTIC SALMON WITH RED POTATOES wins in 5 out of 10 nutrient categories
ATLANTIC SALMON WITH RED POTATOES: 5
vs
SIGNATURE MEAL KIT: 4
(1 ties)
Overview
| Nutrient | ATLANTIC SALMON WITH RED POTATOES | SIGNATURE MEAL KIT | Winner |
|---|---|---|---|
| Calories | 161 cal | 164 cal | |
| Protein | 7.9 g | 7.6 g | |
| Carbs | 7.5 g | 14.6 g | |
| Fat | 10.7 g | 8.2 g | |
| Fiber | 1.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ATLANTIC SALMON WITH RED POTATOES | SIGNATURE MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 30 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 325 MG | 177 MG | |
| Sodium, Na | 64 MG | 322 MG |