ATLANTIC SALMON WITH LEMON PEPPER BUTTER MEAL vs BISTRO STEAMERS HAWAIIAN SALMON
Nutrition comparison per 100 g serving
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BISTRO STEAMERS HAWAIIAN SALMON wins in 7 out of 11 nutrient categories
ATLANTIC SALMON WITH LEMON PEPPER BUTTER MEAL: 3
vs
BISTRO STEAMERS HAWAIIAN SALMON: 7
(1 ties)
Overview
| Nutrient | ATLANTIC SALMON WITH LEMON PEPPER BUTTER MEAL | BISTRO STEAMERS HAWAIIAN SALMON | Winner |
|---|---|---|---|
| Calories | 154 cal | 100 cal | |
| Protein | 7.5 g | 6.2 g | |
| Carbs | 6.8 g | 12.1 g | |
| Fat | 11.1 g | 3.0 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON WITH LEMON PEPPER BUTTER MEAL | BISTRO STEAMERS HAWAIIAN SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ATLANTIC SALMON WITH LEMON PEPPER BUTTER MEAL | BISTRO STEAMERS HAWAIIAN SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 332 MG | 0 MG | |
| Sodium, Na | 100 MG | 145 MG |