ATLANTIC SALMON WITH LEMON DILL BUTTER vs WILD CAUGHT PINK SALMON
Nutrition comparison per 100 g serving
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WILD CAUGHT PINK SALMON wins in 6 out of 11 nutrient categories
ATLANTIC SALMON WITH LEMON DILL BUTTER: 3
vs
WILD CAUGHT PINK SALMON: 6
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON WITH LEMON DILL BUTTER | WILD CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Calories | 283 cal | 111 cal | |
| Protein | 16.8 g | 21.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 22.1 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON WITH LEMON DILL BUTTER | WILD CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SALMON WITH LEMON DILL BUTTER | WILD CAUGHT PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Sodium, Na | 159 MG | 66 MG |