ATLANTIC SALMON WITH LEMON DILL BUTTER vs SEA DELIGHT
Nutrition comparison per 100 g serving
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SEA DELIGHT wins in 5 out of 10 nutrient categories
ATLANTIC SALMON WITH LEMON DILL BUTTER: 2
vs
SEA DELIGHT: 5
(3 ties)
Overview
| Nutrient | ATLANTIC SALMON WITH LEMON DILL BUTTER | SEA DELIGHT | Winner |
|---|---|---|---|
| Calories | 283 cal | 108 cal | |
| Protein | 16.8 g | 23.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 22.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON WITH LEMON DILL BUTTER | SEA DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 1.1 MG |
Minerals
| Mineral | ATLANTIC SALMON WITH LEMON DILL BUTTER | SEA DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 159 MG | 36 MG |