ATLANTIC SALMON WITH LEMON DILL BUTTER vs A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP)
Nutrition comparison per 100 g serving
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A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) wins in 5 out of 10 nutrient categories
ATLANTIC SALMON WITH LEMON DILL BUTTER: 4
vs
A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP): 5
(1 ties)
Overview
| Nutrient | ATLANTIC SALMON WITH LEMON DILL BUTTER | A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) | Winner |
|---|---|---|---|
| Calories | 283 cal | 161 cal | |
| Protein | 16.8 g | 7.1 g | |
| Carbs | 1.8 g | 25 g | |
| Fat | 22.1 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON WITH LEMON DILL BUTTER | A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 2.1 MG |
Minerals
| Mineral | ATLANTIC SALMON WITH LEMON DILL BUTTER | A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 159 MG | 2,179 MG |