ATLANTIC SALMON WITH GARLIC WINE BUTTER MEAL vs HONEY MUSTARD CHICKEN
Nutrition comparison per 100 g serving
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HONEY MUSTARD CHICKEN wins in 8 out of 11 nutrient categories
ATLANTIC SALMON WITH GARLIC WINE BUTTER MEAL: 2
vs
HONEY MUSTARD CHICKEN: 8
(1 ties)
Overview
| Nutrient | ATLANTIC SALMON WITH GARLIC WINE BUTTER MEAL | HONEY MUSTARD CHICKEN | Winner |
|---|---|---|---|
| Calories | 150 cal | 149 cal | |
| Protein | 7.9 g | 8.2 g | |
| Carbs | 7.9 g | 11.9 g | |
| Fat | 9.6 g | 7.0 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON WITH GARLIC WINE BUTTER MEAL | HONEY MUSTARD CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.2 MG |
Minerals
| Mineral | ATLANTIC SALMON WITH GARLIC WINE BUTTER MEAL | HONEY MUSTARD CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 64 MG | 155 MG |