ATLANTIC SALMON WITH CATALINA ISLAND SPICE RUB vs SENSATIONAL WITH SMOKED & ROASTED SALMON FILLETS
Nutrition comparison per 100 g serving
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ATLANTIC SALMON WITH CATALINA ISLAND SPICE RUB wins in 8 out of 10 nutrient categories
ATLANTIC SALMON WITH CATALINA ISLAND SPICE RUB: 8
vs
SENSATIONAL WITH SMOKED & ROASTED SALMON FILLETS: 0
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON WITH CATALINA ISLAND SPICE RUB | SENSATIONAL WITH SMOKED & ROASTED SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 209 cal | 223 cal | |
| Protein | 21.8 g | 20.5 g | |
| Carbs | 1.8 g | 6.3 g | |
| Fat | 11.8 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON WITH CATALINA ISLAND SPICE RUB | SENSATIONAL WITH SMOKED & ROASTED SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SALMON WITH CATALINA ISLAND SPICE RUB | SENSATIONAL WITH SMOKED & ROASTED SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 427 MG | 357 MG |