ATLANTIC SALMON WITH BBQ RUB ON A CEDAR PLANK vs COOKED EZ PEEL SHRIMP
Nutrition comparison per 100 g serving
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COOKED EZ PEEL SHRIMP wins in 6 out of 10 nutrient categories
ATLANTIC SALMON WITH BBQ RUB ON A CEDAR PLANK: 2
vs
COOKED EZ PEEL SHRIMP: 6
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON WITH BBQ RUB ON A CEDAR PLANK | COOKED EZ PEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 218 cal | 94 cal | |
| Protein | 19.7 g | 21.2 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 14.1 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON WITH BBQ RUB ON A CEDAR PLANK | COOKED EZ PEEL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SALMON WITH BBQ RUB ON A CEDAR PLANK | COOKED EZ PEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Sodium, Na | 282 MG | 224 MG |