ATLANTIC SALMON vs CRISPY BREADED SHRIMP WITH HONEY SAUCE & CANDIED WALNUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ATLANTIC SALMON: 4
vs
CRISPY BREADED SHRIMP WITH HONEY SAUCE & CANDIED WALNUTS: 4
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON | CRISPY BREADED SHRIMP WITH HONEY SAUCE & CANDIED WALNUTS | Winner |
|---|---|---|---|
| Calories | 197 cal | 271 cal | |
| Protein | 16.9 g | 10.2 g | |
| Carbs | 4.2 g | 26.3 g | |
| Fat | 12.7 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ATLANTIC SALMON | CRISPY BREADED SHRIMP WITH HONEY SAUCE & CANDIED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 63 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 297 MG | 93 MG | |
| Sodium, Na | 155 MG | 585 MG |