ATLANTIC SALMON vs CLAM STRIPS
Nutrition comparison per 100 g serving
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ATLANTIC SALMON wins in 6 out of 11 nutrient categories
ATLANTIC SALMON: 6
vs
CLAM STRIPS: 3
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON | CLAM STRIPS | Winner |
|---|---|---|---|
| Calories | 197 cal | 433 cal | |
| Protein | 16.9 g | 7.0 g | |
| Carbs | 4.2 g | 38.6 g | |
| Fat | 12.7 g | 28.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON | CLAM STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATLANTIC SALMON | CLAM STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 246 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 155 MG | 319 MG |