ATLANTIC SALMON PORTIONS SKIN-ON BONELESS vs SIGNATURE GOURMET STUFFED CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
SIGNATURE GOURMET STUFFED CLAMS wins in 7 out of 10 nutrient categories
ATLANTIC SALMON PORTIONS SKIN-ON BONELESS: 2
vs
SIGNATURE GOURMET STUFFED CLAMS: 7
(1 ties)
Overview
| Nutrient | ATLANTIC SALMON PORTIONS SKIN-ON BONELESS | SIGNATURE GOURMET STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 188 cal | 176 cal | |
| Protein | 20.5 g | 9.2 g | |
| Carbs | 0 g | 16.2 g | |
| Fat | 11.6 g | 8.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON PORTIONS SKIN-ON BONELESS | SIGNATURE GOURMET STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | ATLANTIC SALMON PORTIONS SKIN-ON BONELESS | SIGNATURE GOURMET STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 89 MG | 669 MG |