ATLANTIC SALMON PORTIONS vs PASTRAMI SMOKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
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PASTRAMI SMOKED ATLANTIC SALMON wins in 7 out of 10 nutrient categories
ATLANTIC SALMON PORTIONS: 2
vs
PASTRAMI SMOKED ATLANTIC SALMON: 7
(1 ties)
Overview
| Nutrient | ATLANTIC SALMON PORTIONS | PASTRAMI SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 212 cal | 211 cal | |
| Protein | 20 g | 21.1 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 12.9 g | 12.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ATLANTIC SALMON PORTIONS | PASTRAMI SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 364 MG | 307 MG | |
| Sodium, Na | 59 MG | 1,040 MG |