ATLANTIC SALMON PINWHEEL FLORENTINE vs ATLANTIC SALMON KABOBS
Nutrition comparison per 100 g serving
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ATLANTIC SALMON PINWHEEL FLORENTINE wins in 6 out of 11 nutrient categories
ATLANTIC SALMON PINWHEEL FLORENTINE: 6
vs
ATLANTIC SALMON KABOBS: 4
(1 ties)
Overview
| Nutrient | ATLANTIC SALMON PINWHEEL FLORENTINE | ATLANTIC SALMON KABOBS | Winner |
|---|---|---|---|
| Calories | 182 cal | 88 cal | |
| Protein | 14.7 g | 10.6 g | |
| Carbs | 3.5 g | 3.5 g | |
| Fat | 12.4 g | 3.1 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON PINWHEEL FLORENTINE | ATLANTIC SALMON KABOBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.2 MG |
Minerals
| Mineral | ATLANTIC SALMON PINWHEEL FLORENTINE | ATLANTIC SALMON KABOBS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 153 MG | 24 MG |