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ATLANTIC SALMON KABOBS vs FISH BALLS

Nutrition comparison per 100 g serving

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ATLANTIC SALMON KABOBS wins in 7 out of 10 nutrient categories
ATLANTIC SALMON KABOBS: 7 vs FISH BALLS: 2 (1 ties)

Overview

Nutrient ATLANTIC SALMON KABOBS FISH BALLS Winner
Calories 88 cal 124 cal
Protein 10.6 g 10.1 g
Carbs 3.5 g 12.4 g
Fat 3.1 g 3.9 g
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ATLANTIC SALMON KABOBS FISH BALLS Winner
Vitamin C, total ascorbic acid 37.2 MG 0 MG

Minerals

Mineral ATLANTIC SALMON KABOBS FISH BALLS Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 0.6 MG 0.8 MG
Sodium, Na 24 MG 1,202 MG
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