ATLANTIC SALMON KABOBS vs CRAB CAKES
Nutrition comparison per 100 g serving
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ATLANTIC SALMON KABOBS wins in 7 out of 10 nutrient categories
ATLANTIC SALMON KABOBS: 7
vs
CRAB CAKES: 2
(1 ties)
Overview
| Nutrient | ATLANTIC SALMON KABOBS | CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 88 cal | 212 cal | |
| Protein | 10.6 g | 8.2 g | |
| Carbs | 3.5 g | 9.4 g | |
| Fat | 3.1 g | 10 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON KABOBS | CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.2 MG | 4.2 MG |
Minerals
| Mineral | ATLANTIC SALMON KABOBS | CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 24 MG | 447 MG |