ATLANTIC SALMON FILLETS IN TERIYAKI GLAZE vs COLD SMOKED SALMON FILLET SLICED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ATLANTIC SALMON FILLETS IN TERIYAKI GLAZE: 4
vs
COLD SMOKED SALMON FILLET SLICED: 4
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON FILLETS IN TERIYAKI GLAZE | COLD SMOKED SALMON FILLET SLICED | Winner |
|---|---|---|---|
| Calories | 226 cal | 212 cal | |
| Protein | 18.9 g | 20 g | |
| Carbs | 5.7 g | 1.3 g | |
| Fat | 15.1 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ATLANTIC SALMON FILLETS IN TERIYAKI GLAZE | COLD SMOKED SALMON FILLET SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 613 MG | 0 MG |