ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL vs SPRINGFIELD
Nutrition comparison per 100 g serving
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SPRINGFIELD wins in 6 out of 11 nutrient categories
ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL: 3
vs
SPRINGFIELD: 6
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL | SPRINGFIELD | Winner |
|---|---|---|---|
| Calories | 385 cal | 244 cal | |
| Protein | 13.2 g | 11.6 g | |
| Carbs | 0 g | 29.1 g | |
| Fat | 36.8 g | 9.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL | SPRINGFIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ATLANTIC SALMON FILLETS IN LEMON PEPPER OIL | SPRINGFIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 358 MG | 942 MG |