ATLANTIC SALMON FILLET vs BEJOY
Nutrition comparison per 100 g serving
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ATLANTIC SALMON FILLET wins in 7 out of 10 nutrient categories
ATLANTIC SALMON FILLET: 7
vs
BEJOY: 0
(3 ties)
Overview
| Nutrient | ATLANTIC SALMON FILLET | BEJOY | Winner |
|---|---|---|---|
| Calories | 212 cal | 250 cal | |
| Protein | 20.4 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.3 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ATLANTIC SALMON FILLET | BEJOY | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 363 MG | 0 MG | |
| Sodium, Na | 58 MG | 25 MG |