ATLANTIC SALMON BURGERS vs GROUND TURKEY PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
GROUND TURKEY PATTIES wins in 6 out of 10 nutrient categories
ATLANTIC SALMON BURGERS: 2
vs
GROUND TURKEY PATTIES: 6
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON BURGERS | GROUND TURKEY PATTIES | Winner |
|---|---|---|---|
| Calories | 188 cal | 143 cal | |
| Protein | 18.8 g | 19.6 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 9.4 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ATLANTIC SALMON BURGERS | GROUND TURKEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 376 MG | 0 MG | |
| Sodium, Na | 465 MG | 62 MG |