ATLANTIC SALMON BURGERS vs CHARBROILED ANGUS CHOICE BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ATLANTIC SALMON BURGERS: 4
vs
CHARBROILED ANGUS CHOICE BEEF PATTIES: 4
(3 ties)
Overview
| Nutrient | ATLANTIC SALMON BURGERS | CHARBROILED ANGUS CHOICE BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 188 cal | 248 cal | |
| Protein | 18.8 g | 21.2 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 9.4 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON BURGERS | CHARBROILED ANGUS CHOICE BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATLANTIC SALMON BURGERS | CHARBROILED ANGUS CHOICE BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 376 MG | 0 MG | |
| Sodium, Na | 465 MG | 301 MG |