ATLANTIC SALMON BURGERS vs ANGUS BEEF & BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
ATLANTIC SALMON BURGERS wins in 6 out of 11 nutrient categories
ATLANTIC SALMON BURGERS: 6
vs
ANGUS BEEF & BEEF PATTIES: 2
(3 ties)
Overview
| Nutrient | ATLANTIC SALMON BURGERS | ANGUS BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 188 cal | 252 cal | |
| Protein | 18.8 g | 17.2 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 9.4 g | 19.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON BURGERS | ANGUS BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATLANTIC SALMON BURGERS | ANGUS BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 13 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 376 MG | 0 MG | |
| Sodium, Na | 465 MG | 70 MG |