ATLANTIC SALMON BURGERS vs BEEF & CHORIZO PARRILLERO PATTIES
Nutrition comparison per 100 g serving
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ATLANTIC SALMON BURGERS wins in 6 out of 11 nutrient categories
ATLANTIC SALMON BURGERS: 6
vs
BEEF & CHORIZO PARRILLERO PATTIES: 2
(3 ties)
Overview
| Nutrient | ATLANTIC SALMON BURGERS | BEEF & CHORIZO PARRILLERO PATTIES | Winner |
|---|---|---|---|
| Calories | 239 cal | 310 cal | |
| Protein | 16.2 g | 15.0 g | |
| Carbs | 4.9 g | 0 g | |
| Fat | 16.9 g | 26.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON BURGERS | BEEF & CHORIZO PARRILLERO PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATLANTIC SALMON BURGERS | BEEF & CHORIZO PARRILLERO PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 338 MG | 281 MG |