ATLANTIC SALMON BURGERS vs 100% PURE 80% LEAN / 20% FAT BEEF BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ATLANTIC SALMON BURGERS: 4
vs
100% PURE 80% LEAN / 20% FAT BEEF BURGERS: 4
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON BURGERS | 100% PURE 80% LEAN / 20% FAT BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 239 cal | 257 cal | |
| Protein | 16.2 g | 17.7 g | |
| Carbs | 4.9 g | 0 g | |
| Fat | 16.9 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ATLANTIC SALMON BURGERS | 100% PURE 80% LEAN / 20% FAT BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 23 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 338 MG | 53 MG |