ATLANTIC SALMON BURGERS vs 100% GROUND BEEF BURGERS
Nutrition comparison per 100 g serving
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ATLANTIC SALMON BURGERS wins in 5 out of 10 nutrient categories
ATLANTIC SALMON BURGERS: 5
vs
100% GROUND BEEF BURGERS: 3
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON BURGERS | 100% GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 239 cal | 257 cal | |
| Protein | 16.2 g | 18.6 g | |
| Carbs | 4.9 g | 0 g | |
| Fat | 16.9 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ATLANTIC SALMON BURGERS | 100% GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 338 MG | 53 MG |