ATLANTIC SALMON vs SMOKED MAPLE STRIP SALMON FILLET
Nutrition comparison per 100 g serving
Ad 468x60
ATLANTIC SALMON wins in 6 out of 11 nutrient categories
ATLANTIC SALMON: 6
vs
SMOKED MAPLE STRIP SALMON FILLET: 2
(3 ties)
Overview
| Nutrient | ATLANTIC SALMON | SMOKED MAPLE STRIP SALMON FILLET | Winner |
|---|---|---|---|
| Calories | 218 cal | 435 cal | |
| Protein | 20 g | 30.4 g | |
| Carbs | 0 g | 21.7 g | |
| Fat | 15.3 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON | SMOKED MAPLE STRIP SALMON FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATLANTIC SALMON | SMOKED MAPLE STRIP SALMON FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 41 MG | 1,130 MG |