ATLANTIC SALMON vs LARGE RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
LARGE RAW SHRIMP wins in 5 out of 10 nutrient categories
ATLANTIC SALMON: 3
vs
LARGE RAW SHRIMP: 5
(2 ties)
Overview
| Nutrient | ATLANTIC SALMON | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 261 cal | 71 cal | |
| Protein | 16.2 g | 15.0 g | |
| Carbs | 0.7 g | 0.9 g | |
| Fat | 21.1 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATLANTIC SALMON | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ATLANTIC SALMON | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 521 MG | 566 MG |