ATKINSON'S vs BLUEBERRY & VANILLA NUT-FREE PROTEIN+ENERGY BAR
Nutrition comparison per 100 g serving
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BLUEBERRY & VANILLA NUT-FREE PROTEIN+ENERGY BAR wins in 10 out of 13 nutrient categories
ATKINSON'S: 1
vs
BLUEBERRY & VANILLA NUT-FREE PROTEIN+ENERGY BAR: 10
(2 ties)
Overview
| Nutrient | ATKINSON'S | BLUEBERRY & VANILLA NUT-FREE PROTEIN+ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 360 cal | |
| Protein | 9.7 g | 24 g | |
| Carbs | 64.5 g | 58 g | |
| Fat | 19.4 g | 9 g | |
| Fiber | 3.2 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATKINSON'S | BLUEBERRY & VANILLA NUT-FREE PROTEIN+ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATKINSON'S | BLUEBERRY & VANILLA NUT-FREE PROTEIN+ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 180 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 0.6 MG | 4 MG | |
| Phosphorus, P | 0 MG | 240 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 339 MG | 300 MG |