ATKINSON'S vs BARS
Nutrition comparison per 100 g serving
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BARS wins in 9 out of 11 nutrient categories
ATKINSON'S: 1
vs
BARS: 9
(1 ties)
Overview
| Nutrient | ATKINSON'S | BARS | Winner |
|---|---|---|---|
| Calories | 468 cal | 413 cal | |
| Protein | 9.7 g | 34.8 g | |
| Carbs | 64.5 g | 30.4 g | |
| Fat | 22.6 g | 17.4 g | |
| Fiber | 3.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATKINSON'S | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | ATKINSON'S | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 355 MG | 435 MG |