ATKINSON'S vs APPLE GRANOLA BARS
Nutrition comparison per 100 g serving
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ATKINSON'S wins in 4 out of 10 nutrient categories
ATKINSON'S: 4
vs
APPLE GRANOLA BARS: 3
(3 ties)
Overview
| Nutrient | ATKINSON'S | APPLE GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 468 cal | 476 cal | |
| Protein | 9.7 g | 9.5 g | |
| Carbs | 64.5 g | 71.4 g | |
| Fat | 22.6 g | 14.3 g | |
| Fiber | 3.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATKINSON'S | APPLE GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATKINSON'S | APPLE GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 355 MG | 381 MG |