ATKINSON'S vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 5 out of 10 nutrient categories
ATKINSON'S: 3
vs
BAR: 5
(2 ties)
Overview
| Nutrient | ATKINSON'S | BAR | Winner |
|---|---|---|---|
| Calories | 385 cal | 425 cal | |
| Protein | 7.7 g | 7.5 g | |
| Carbs | 84.6 g | 57.5 g | |
| Fat | 11.5 g | 22.5 g | |
| Fiber | 0 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATKINSON'S | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATKINSON'S | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 154 MG | 175 MG |