ATISAN CONFECTIONS DARK CHOCOLATE vs VALOR
Nutrition comparison per 100 g serving
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VALOR wins in 6 out of 10 nutrient categories
ATISAN CONFECTIONS DARK CHOCOLATE: 2
vs
VALOR: 6
(2 ties)
Overview
| Nutrient | ATISAN CONFECTIONS DARK CHOCOLATE | VALOR | Winner |
|---|---|---|---|
| Calories | 526 cal | 515 cal | |
| Protein | 5.3 g | 12.1 g | |
| Carbs | 60.5 g | 48.5 g | |
| Fat | 34.2 g | 36.4 g | |
| Fiber | 5.3 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATISAN CONFECTIONS DARK CHOCOLATE | VALOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATISAN CONFECTIONS DARK CHOCOLATE | VALOR | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 61 MG | |
| Iron, Fe | 2.8 MG | 14.7 MG | |
| Sodium, Na | 66 MG | 45 MG |