ATHLETE FUEL OATS vs QUICK OATS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ATHLETE FUEL OATS: 4
vs
QUICK OATS: 4
(3 ties)
Overview
| Nutrient | ATHLETE FUEL OATS | QUICK OATS | Winner |
|---|---|---|---|
| Calories | 390 cal | 375 cal | |
| Protein | 17.1 g | 12.5 g | |
| Carbs | 61.0 g | 67.5 g | |
| Fat | 14.6 g | 6.3 g | |
| Fiber | 7.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATHLETE FUEL OATS | QUICK OATS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ATHLETE FUEL OATS | QUICK OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 50 MG | |
| Iron, Fe | 4.9 MG | 5 MG | |
| Potassium, K | 561 MG | 350 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |