ATHENOS vs HONEY TWIST SNACK
Nutrition comparison per 100 g serving
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ATHENOS wins in 7 out of 10 nutrient categories
ATHENOS: 7
vs
HONEY TWIST SNACK: 0
(3 ties)
Overview
| Nutrient | ATHENOS | HONEY TWIST SNACK | Winner |
|---|---|---|---|
| Calories | 429 cal | 643 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 67.9 g | 75 g | |
| Fat | 14.3 g | 17.9 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATHENOS | HONEY TWIST SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATHENOS | HONEY TWIST SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 607 MG | 286 MG |