ATHENOS vs THE WILD PEA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ATHENOS: 4
vs
THE WILD PEA: 4
(2 ties)
Overview
| Nutrient | ATHENOS | THE WILD PEA | Winner |
|---|---|---|---|
| Calories | 214 cal | 143 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 17.9 g | 21.4 g | |
| Fat | 14.3 g | 5.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATHENOS | THE WILD PEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 8.6 MG |
Minerals
| Mineral | ATHENOS | THE WILD PEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 482 MG | 607 MG |