ATHENOS vs SPARTAN

Nutrition comparison per 100 g serving

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ATHENOS wins in 5 out of 10 nutrient categories

ATHENOS: 5 vs SPARTAN: 3 (2 ties)

Overview

Nutrient	ATHENOS	SPARTAN	Winner
Calories	250 cal	393 cal
Protein	17.9 g	25 g
Carbs	7.1 g	3.6 g
Fat	21.4 g	32.1 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ATHENOS	SPARTAN	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	ATHENOS	SPARTAN	Winner
Calcium, Ca	214 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,179 MG	643 MG

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