ATHENOS vs A BLEND OF COLBY AND MONTEREY JACK CHEESES
Nutrition comparison per 100 g serving
Ad 468x60
A BLEND OF COLBY AND MONTEREY JACK CHEESES wins in 5 out of 11 nutrient categories
ATHENOS: 4
vs
A BLEND OF COLBY AND MONTEREY JACK CHEESES: 5
(2 ties)
Overview
| Nutrient | ATHENOS | A BLEND OF COLBY AND MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATHENOS | A BLEND OF COLBY AND MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ATHENOS | A BLEND OF COLBY AND MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,357 MG | 607 MG |