AT HOME MILD CHICKEN TENDERS SEASONED COATING MIX vs ITALIAN STYLE PANKO CRISPY BREAD CRUMBS
Nutrition comparison per 100 g serving
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ITALIAN STYLE PANKO CRISPY BREAD CRUMBS wins in 5 out of 11 nutrient categories
AT HOME MILD CHICKEN TENDERS SEASONED COATING MIX: 4
vs
ITALIAN STYLE PANKO CRISPY BREAD CRUMBS: 5
(2 ties)
Overview
| Nutrient | AT HOME MILD CHICKEN TENDERS SEASONED COATING MIX | ITALIAN STYLE PANKO CRISPY BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 9.5 g | 14.3 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AT HOME MILD CHICKEN TENDERS SEASONED COATING MIX | ITALIAN STYLE PANKO CRISPY BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AT HOME MILD CHICKEN TENDERS SEASONED COATING MIX | ITALIAN STYLE PANKO CRISPY BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 36 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Potassium, K | 100 MG | 250 MG | |
| Sodium, Na | 2,190 MG | 1,500 MG |