ASSORTMENT MILK CHOCOLATE vs PALMER
Nutrition comparison per 100 g serving
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ASSORTMENT MILK CHOCOLATE wins in 8 out of 12 nutrient categories
ASSORTMENT MILK CHOCOLATE: 8
vs
PALMER: 1
(3 ties)
Overview
| Nutrient | ASSORTMENT MILK CHOCOLATE | PALMER | Winner |
|---|---|---|---|
| Calories | 455 cal | 536 cal | |
| Protein | 6.1 g | 3.6 g | |
| Carbs | 60.6 g | 67.9 g | |
| Fat | 24.2 g | 28.6 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTMENT MILK CHOCOLATE | PALMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTMENT MILK CHOCOLATE | PALMER | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 152 MG | 54 MG |