ASSORTMENT MILK CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ASSORTMENT MILK CHOCOLATE wins in 6 out of 12 nutrient categories
ASSORTMENT MILK CHOCOLATE: 6
vs
DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | ASSORTMENT MILK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 471 cal | 489 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 58.8 g | 62.2 g | |
| Fat | 26.5 g | 31.1 g | |
| Fiber | 2.9 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTMENT MILK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTMENT MILK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 44 MG | |
| Iron, Fe | 2.9 MG | 6 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 147 MG | 122 MG |