ASSORTMENT GOURMET COOKIE vs HAMENTASHEN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTMENT GOURMET COOKIE wins in 4 out of 10 nutrient categories
ASSORTMENT GOURMET COOKIE: 4
vs
HAMENTASHEN SHORTBREAD COOKIES: 3
(3 ties)
Overview
| Nutrient | ASSORTMENT GOURMET COOKIE | HAMENTASHEN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 25 g | 23.2 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTMENT GOURMET COOKIE | HAMENTASHEN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ASSORTMENT GOURMET COOKIE | HAMENTASHEN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 268 MG | 143 MG |